← Guide index

    Digital reset for teams and companies

    A concrete approach to reduce digital distraction at work.

    Short answer#

    For teams, the real goal is not "less screen", but better collective attention.

    Simple rollout plan#

    1. Define two attention-hygiene rules.
    2. Run a 21-day pilot on one team.
    3. Measure interruptions, focus quality, and fatigue.
    4. Iterate before wider rollout.

    Expected outcome#

    Less cognitive fragmentation, clearer communication, and better execution.

    Where to continue#

    Related guide pages